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	<title>my-speck &#187; bike riding</title>
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		<title>Rail Trailing with a bump</title>
		<link>http://www.my-speck.com/2009/02/16/rail-trailing-with-a-bump/</link>
		<comments>http://www.my-speck.com/2009/02/16/rail-trailing-with-a-bump/#comments</comments>
		<pubDate>Mon, 16 Feb 2009 04:03:39 +0000</pubDate>
		<dc:creator>rakster</dc:creator>
				<category><![CDATA[exercise]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[bike riding]]></category>
		<category><![CDATA[Central Otago]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[pregnant belly]]></category>
		<category><![CDATA[Rail Trail]]></category>
		<category><![CDATA[week 21]]></category>

		<guid isPermaLink="false">http://www.my-speck.com/2009/02/16/rail-trailing-with-a-bump/</guid>
		<description><![CDATA[Hello Speck! You&#8217;re very quiet down there this afternoon, I expect you&#8217;re taking it easy after a rather energetic day of cycling&#8230; We left Dunedin this morning and caught the Taieri Gorge Train up to Pukerangi. It was a lovely trip, you could hang out in the space between the old train carriages and while [...]
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			<content:encoded><![CDATA[<p>Hello Speck!</p>
<p>You&#8217;re very quiet down there this afternoon, I expect you&#8217;re taking it easy after a rather energetic day of cycling&#8230;</p>
<p>We left Dunedin this morning and caught the Taieri Gorge Train up to Pukerangi.  It was a lovely trip, you could hang out in the space between the old train carriages and while cold, it was beautiful.  I took a photo of you about 7km out of Pukerangi.</p>
<p>We got picked up by a slightly crazy but lovely local woman who gave us a tour and took us to Middlemarch, where we picked up our bikes and headed off down the trail. Today isn&#8217;t so far, just 30km, so after putting my heart rate monitor on so that I can make sure I don&#8217;t overheat or stress you out, we rode along at about 15kmh. A good pace, nice for chatting with the South African guy your dad and I met on the train and was keen to accompany us for some company part of the way (he was going a bit further than us).</p>
<p>So, we cycled along and had a nice time.. I didn&#8217;t notice you until I started to get a little tired and slightly saddle sore, when I really noticed the extra weight and bulk around my tummy. The slight tightness of my worn-low bike pants also added to the effect. I feel the bumps, all varieties, a lot more. Overall, a good ride but I was tired at the end and VERY glad to find a well-appointed room with a big claw-foot bath when we arrived.</p>
<p>I had a big long soak.</p>
<p>Love you<br />
Mum</p>
<p>Ps. I&#8217;m famished and am going to eat a lot for dinner.</p>
<p><a href="http://my-speck.com/wp-content/uploads/2009/02/l-640-480-27630052-147a-410c-b7e0-1dc42cfc1301.jpeg"><img src="http://my-speck.com/wp-content/uploads/2009/02/l-640-480-27630052-147a-410c-b7e0-1dc42cfc1301.jpeg" alt="" width="300" height="225" class="alignnone size-full wp-image-364" /></a></p>
<p><a href="http://my-speck.com/wp-content/uploads/2009/02/p-640-480-aa93d72a-19b3-49be-8d32-8b9754cff4b6.jpeg"><img src="http://my-speck.com/wp-content/uploads/2009/02/p-640-480-aa93d72a-19b3-49be-8d32-8b9754cff4b6.jpeg" alt="" width="225" height="300" class="alignnone size-full wp-image-364" /></a></p>
<p><a href="http://my-speck.com/wp-content/uploads/2009/02/l-640-480-9619f409-9232-4eec-8913-3b6551ead47b.jpeg"><img src="http://my-speck.com/wp-content/uploads/2009/02/l-640-480-9619f409-9232-4eec-8913-3b6551ead47b.jpeg" alt="" width="300" height="225" class="alignnone size-full wp-image-364" /></a></p>

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